5 (1 Review)
Rio de Janeiro, Brazil
Mulher em pé sob arco de pedra com cachoeira ao fundo na Floresta da Tijuca, cercada por vegetação da Mata Atlântica, durante trilha ecológica no Rio de Janeiro. Waterfalls and Caves Circuit in Tijuca Forest with Guide in Rio de Janeiro Waterfalls and Caves Circuit in Tijuca Forest with Guide in Rio de Janeiro Waterfalls and Caves Circuit in Tijuca Forest with Guide in Rio de Janeiro Waterfalls and Caves Circuit in Tijuca Forest with Guide in Rio de Janeiro Waterfalls and Caves Circuit in Tijuca Forest with Guide in Rio de Janeiro Waterfalls and Caves Circuit in Tijuca Forest with Guide in Rio de Janeiro Waterfalls and Caves Circuit in Tijuca Forest with Guide in Rio de Janeiro Waterfalls and Caves Circuit in Tijuca Forest with Guide in Rio de Janeiro Waterfalls and Caves Circuit in Tijuca Forest with Guide in Rio de Janeiro Waterfalls and Caves Circuit in Tijuca Forest with Guide in Rio de Janeiro Waterfalls and Caves Circuit in Tijuca Forest with Guide in Rio de Janeiro Waterfalls and Caves Circuit in Tijuca Forest with Guide in Rio de Janeiro Waterfalls and Caves Circuit in Tijuca Forest with Guide in Rio de Janeiro Waterfalls and Caves Circuit in Tijuca Forest with Guide in Rio de Janeiro Waterfalls and Caves Circuit in Tijuca Forest with Guide in Rio de Janeiro Waterfalls and Caves Circuit in Tijuca Forest with Guide in Rio de Janeiro Waterfalls and Caves Circuit in Tijuca Forest with Guide in Rio de Janeiro Waterfalls and Caves Circuit in Tijuca Forest with Guide in Rio de Janeiro
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From: €53,70
5
(1 review)
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Duration

4h00

Cancellation

Up to 14 days

Group Size

8 people

Languages

English, Español, Italiano, Português

About this activity

The trail through the waterfalls and caves of the Tijuca Forest is a guided experience that unveils unique natural landscapes in the heart of Rio de Janeiro. On this tour, you’ll explore gentle trails, natural pools, and surprising rock formations.

The walk begins with an easy to moderate route through the Atlantic Forest. Along the way, you’ll come across lush vegetation and may even spot some wildlife. The route includes stops for a refreshing dip in crystal-clear waterfalls, such as the charming Cachoeira das Almas.

After swimming, the group continues to the forest caves. One highlight is the Gruta dos Morcegos, which amazes visitors with its rock formations and geological stories of the region. Expert guides share insights about local biodiversity and the importance of environmental conservation.

This activity is perfect for those seeking a connection with nature, peace, and a mindful experience in the heart of the “marvellous city.” The return follows the same path, closing a rejuvenating journey for both body and mind.

Secure your spot now and enjoy an unforgettable day in one of the world’s largest urban forests, right in Rio de Janeiro.

Highlights

  • Walk through the Atlantic Forest: Easy to moderate trail through lush vegetation.
  • Refreshing waterfalls: Stops for a dip in natural waterfalls.
  • Cave exploration: Safe visit to unique rock formations.
  • Expert guides: Environmental interpretation with multilingual professionals.
  • Mindful immersion: A transformative experience in the heart of urban nature.

Included/Excluded

  • Multilingual guide, specialised in the region.
  • Adventure insurance.
  • Meals.
  • Drinks.
  • Unmentioned items.

Itinerary

  • Meeting point: Entrance of Tijuca National Park – Forest Sector (Praça Afonso Viseu, Alto da Boa Vista).
  • Guided hike: A walk with stops at at least two waterfalls and two caves.
  • Stops for swimming and contemplation: Almas Waterfall and other falls along the route.
  • Cave exploration: Visit to Bat Cave and other formations.
  • Return hike: Guided walk back with a break for a snack (not included).
  • Conclusion: Arrival back at the meeting point.

Frequently asked questions

  • The guides for this experience are multilingual, but your preferred language must be communicated to the tour operator after booking. This is essential so we can assign a guide fluent in your chosen language and ensure a complete, personalised experience.

  • Long trousers for hiking
  • Long-sleeved T-shirt (if you want sun protection)
  • Socks and trail shoes/trainers
  • Cap/Hat
  • Sunscreen
  • Insect repellent
  • Sunglasses
  • Thermal water bottle
  • Backpack/Bag/Bum bag
  • Camera/Mobile phone

  • Waterfalls and Caves Circuit: Easy to moderate level:This activity requires good physical fitness. The trail through the Waterfalls and Caves Circuit is long, with uneven terrain and some uphill sections.
  • Wear suitable footwear for hiking. Please inform us of any physical limitations or health conditions before booking. Experienced guides will accompany the entire route to ensure your safety and provide support throughout the walk.

Activity's Location

Rio de Janeiro, Brazil

Reviews

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1 review on this Activity - Showing 1 to 1
Woman standing under a stone arch with a waterfall in the background in the Tijuca Forest, surrounded by Atlantic Forest vegetation, during an eco-hike in Rio de Janeiro.
Marina Lopes
28/07/2025

Accessible trail with diverse scenery and forest curiosities

This trail is perfect for those who want to explore Tijuca Forest without much physical effort. The route includes waterfalls, caves and historic points, all well explained by the guide. It’s a relaxing mix of nature and culture in one pleasant walk.

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From: €53,70
5 (1 Review)
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Tania

Member Since 2025

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